Sujok acupuncture, also known as Sujok therapy or Sujok acupressure, is a form of alternative therapy that originated in Korea in the 1980s. Sujok therapy uses the fingers & needles to apply pressure/puncture to specific points on the hands and feet. 

The foundation of Sujok acupressure is the belief that the hands and feet are microcosms of the body, and that by applying pressure to specific points on these areas, it is possible to stimulate healing in corresponding parts of the body. This belief is based on the traditional Chinese concept of meridians, which are believed to be channels of energy that flow throughout the body.

Sujok acupressure is performed by applying pressure to specific points on the hands and feet using the fingers. The pressure is applied in a specific way and for a specific duration of time, depending on the condition being treated. Sujok acupressure can be used to treat a wide range of physical, emotional, and mental conditions, including pain, digestive issues, respiratory problems, anxiety, and depression.

One of the benefits of Sujok acupressure is its non-invasive and gentle approach. Unlike traditional acupuncture, Sujok therapy does not use needles, making it a more accessible form of therapy for people who are afraid of needles or who have a low tolerance for pain. It is also a safe and gentle form of therapy that can be used by people of all ages and physical conditions.

Sujok acupressure can also provide immediate relief for many conditions. Many people who receive Sujok therapy report feeling immediate relief from pain or discomfort, and it can be a valuable tool for managing acute or chronic conditions.

In conclusion, Sujok acupressure is a form of alternative therapy that can provide a wide range of physical, emotional, and mental benefits. Its non-invasive and gentle approach makes it accessible to a wide range of people, and its ability to provide immediate relief and stimulate the body’s natural healing process makes it a valuable tool for managing a wide range of conditions. While Sujok therapy is not a replacement for traditional medical treatments, it can be used in conjunction with these treatments to support overall well-being.