Prenatal yoga is a type of yoga that is specifically designed for pregnant women. It can provide a range of benefits to both the mother and the foetus. Let’s explore the benefits of prenatal yoga and discuss how it can help women have a healthier and more comfortable pregnancy.

It is important to note that Not all Yoga Asanas are appropriate for all Pregnant Woman. It has to be syllabus to every pregnant woman individually according to her Physical & Mental condition.

We/ISB  stand stall in training the Prenatals to the fullest, develop their confidence level and health for both mother and baby for the Normal Delivery. 

We have produced 92% success rate of normal delivery.

We ISB take care on your natural food habits to ensure benefits the baby and your well being.