ISB strongly insists that every yoga practitioner must do Yoga Asanas not for Achievement but for “Requirement”.
This course is structured to explore and incubate a Yogi in every being. It kindles the subtle secrets of Yoga. The course on Yogic practices and Vedanta (Indian Philosophy) requires both intellect and intelligence. It offers a holistic approach to understanding the natural phenomena of the body, breath, mind, and atma (soul). This course unveils the profound meaning of the universe within us, bridging the similarities and differences between the inner and outer universes.” ISB’s Yogalogy® is the conscious way to learn the mystical wisdom from a contemporary Master, who transforms Art to Science, Unknown to Known, Indefinite to Definite, Psychic to Physical.
The sadhak learns various yogic practices such as Kriyas, Asanas, Pranayama, Meditations for their own practice and to cater the other aspirants, yoga devotees, enthusiasts and the patients. Yogalogy®’s Curriculum is diverse and stitched as per need of the hour. Yoga Basic Research is an added feature to the course.
At the end of the course, the sadhak is expected to have the royal mastery of the Pranayama – the regulation of breath, Asanas – stretching and contraction of the body, Meditation – stilling, watching and letting go of mind. Resulting in “Mindfulness” – living NOW.
The Course has flexible timings, regular classes on theory and practical, photo shoot for teachers’, projects and assignments, examinations and convocation with 15 classes as an internship.