Established in 2003 by Sukanya (Inya) (Registered Alternate Medicine ). Since its inception, the Indian School of Breathing™ has taken the onus on of demystifying the hidden treasure of Yoga according to the need of the hour to people from different walks of life’s stress.
Yoga Asana Practice, it is not Natural but the Results are !!
- Inya
Pranayama is an ancient yogic practice that involves the regulation of breath to enhance physical, mental, and spiritual well-being.
Meditation is a mental practice that involves focusing one’s attention on a particular object, thought, or activity, with the aim of achieving a calm and clear state of mind.
Discover the power of nature’s healing with Bach Flower Remedies, a gentle yet effective system that restores emotional balance and promotes overall well-being.
A form of alternative therapy that can provide a wide range of physical, emotional, and mental benefits.
Our Vedic Counseling sessions are designed to address various aspects of life, including relationships, career, health, and spiritual evolution.
Nadi Pariksha, also known as pulse diagnosis, is an ancient Ayurvedic technique used to assess the overall health and well-being of an individual.
EXCELLENT Based on 66 reviews Rishiram Gupta2024-04-23Trustindex verifies that the original source of the review is Google. Health is Wealth for life krithikrudhran muhi2024-04-23Trustindex verifies that the original source of the review is Google. The instructors at ISB are knowledgeable, experienced, and passionate about yoga. In addition to regular classes, ISB also offers workshops, retreats, and special events that deepen your practice and foster connections within the community. Shri Balaji2023-10-18Trustindex verifies that the original source of the review is Google. A place to keep yourself at the moment and focus on ur inner well being.Its not jus yoga they teach.Its the kind of bonding they develop as a community.That make you realise your true self,enjoy your company,make your health a priority daily basis..I like their specific pelvic exercises for women in the evening session. Charu Khemka2023-09-26Trustindex verifies that the original source of the review is Google. Very good teachers and holistic approach to healthcare. Definitely a go to place for yoga, meditation and celebrating yourself. Thank you ISB Kalpana Balu2023-09-24Trustindex verifies that the original source of the review is Google. Hi everyone, Before joining this centre I don't know their services, after I had got the services by the trainer preetha, I had a wonderful experience with her, she gave me a kind and exact instructions for what I want to do for my pain reliefs in a slow manner, really thank you very much maam for your team and the centre, I felt great to be the member of this centre, thank you..... tejulakshu jai2023-09-24Trustindex verifies that the original source of the review is Google. It was pleasure to meet inya mam.. courteous and patient.. God bless..