We Transform People Through

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ISB -
Since 2003 demystifying the hidden treasure of Yoga.

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experience

The Indian School of Breathing® is a contemporary Yoga Studio

Established in 2003 by Sukanya (Inya) (Registered Alternate Medicine ). Since its inception, the Indian School of Breathing™ has taken the onus on of demystifying the hidden treasure of Yoga according to the need of the hour to people from different walks of life’s stress.

Yoga Asana Practice, it is not Natural but the Results are !!

How we
Transform People

PRANAYAMA

Pranayama is an ancient yogic practice that involves the regulation of breath to enhance physical, mental, and spiritual well-being.

MEDITATION

Meditation is a mental practice that involves focusing one’s attention on a particular object, thought, or activity, with the aim of achieving a calm and clear state of mind.

FLOWER REMEDY

Discover the power of nature’s healing with Bach Flower Remedies, a gentle yet effective system that restores emotional balance and promotes overall well-being.

SU JOK ACUPRESSURE

A form of alternative therapy that can provide a wide range of physical, emotional, and mental benefits.

Vedic Counseling

Our Vedic Counseling sessions are designed to address various aspects of life, including relationships, career, health, and spiritual evolution.

Nadi Pariksha

Nadi Pariksha, also known as pulse diagnosis, is an ancient Ayurvedic technique used to assess the overall health and well-being of an individual.

Monday - Saturday : 6:00 am - 07:00 pm

THE INDIAN SCHOOL OF BREATHING

#89, Ormes Road,
Kilpauk, Chennai – 600 010.
+91 98417 81471 / +91 9841006314

© 2024 The Indian School of Breathing.

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